All Episodes
Episodes
#22 Unlocking Limitless Potential: Rising Above Life's Challenges
This episode is from one of our Intentional Mondays where we feature Helen Levine, a Self-Discovery Coach and so much more! Here's part of the description from our live video event which also features Karen Leano: Do...
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#21 How to Become a Confident Speaker
This is from a previous Intentional Monday broadcast:
Our guest speaker, Julia Langley, is a highly experienced public speaking coach who has helped numerous clients overcome their fear of public speaking and...
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#20 The Mind of an Entrepreneur
In this episode I share some of my entrepreneurship experiences, what I learned and how you can learn from my setbacks.
Share this episode with someone who may be going through some mindset...
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#19 Serenity Now: Embracing Mindfulness in a Chaotic World
Unlock the secrets to a calmer, more focused life with this latest podcast episode! 🧘♂️ Dive into the transformative power of mindfulness as we explore techniques to tame your wandering mind, discover inner peace,...
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#18 Grief & Hope
In this episode of my podcast, I opened up about my personal experience with grief and how it shaped my career as a life coach. Losing my mother to breast cancer at the young age of 11 was a devastating experience...
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#17 Let's Talk about Sex with Christian Sex Coach Heather Tucker
In this episode of "Get Intentional with Mary", Mary has a candid conversation with Heather Tucker, a Christian sex coach. This episode is intended for adults only as it delves into mature topics related to sexuality...
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#16 Accept, Adjust, Move Forward: How to Create Space to Navigate Life Gracefully and Abundantly
Welcome to Episode 16 of Get Intentional with Mary, where we dive into a conversation with Dean Seda, a Licensed Zumba® Instructor, personal trainer, and DJ. In this episode titled "Accept, Adjust, Move Forward: How...
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#15 Interview with Therapist & Coach Joy Langley
Looking to transform your mindset, level up your personal and professional life, and develop a successful business strategy? Look no further than "Get Intentional with Mary" - the podcast for the busy woman seeking...
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#14 Are you feeling lonely?
Did you know that there are 4 types of loneliness? In this quick podcast episode I share the 4 types and what you can do to overcome. There is so much more to this topic but as I continue to learn about what YOU...
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#13 From Chaos to Serenity with Martesse Gilliam | Part 2
This is part 2 of the "Get Intentional with Mary" podcast episode titled "From Chaos to Serenity" host Mary interviews Martesse Gilliam, a yoga teacher, martial artist, dad, and former police officer. Martesse opens...
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#12 Intentional Journaling
Intentional journaling is a powerful tool that can help you become more successful in both your personal and professional life. Taking the time to reflect on your thoughts and feelings can lead to greater...
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#11 From Chaos to Serenity with Martesse Gilliam | Part 1
In the first part of the inspiring "Get Intentional with Mary" podcast episode titled "From Chaos to Serenity, Part 1," host Mary interviews Martesse Gilliam, a yoga teacher, martial artist, dad, and former police...
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