“I wanted to say thank you to you. I was feeling bloated. The holidays were fast approaching and I was hoping to maintain my weight during the holidays rather than gain weight like in years past. You started a 28 day transformation group for November. It was like you read my mind. So I gave it a try. Mary, you provided a wonderful, detailed program with recipes, workouts and most importantly your support. When I had questions you were a phone call or text away. When I felt like I was wavering, you were there to encourage me to keep going. You were never judgmental. You are always there for me to help me become a better version of myself. As of this morning I am down 16 lbs and 15” overall. For the first time in a very long time I feel really good about how I look. I have dropped 2 sizes. My husband, who doesn’t say much, has even commented that I look thinner and more toned than when we got married 41years ago. I am sending you pictures of when I first started to now.
You are an amazing woman to give so much of yourself to help others in their healthy lifestyle journey. I cannot thank you enough ❤️❤️❤️”
“Nutrition is definitely where I struggle and after working so hard with Mary in the gym, I'm motivated to work on my eating habits so my hard work isn't all for nothing. I've done Mary's 28 Day Transformation Challenge and I have to say all of the recipes in the guide are delicious and the best part is- they were easy to prepare. I'm a mom with little ones so finding time to meal prep for myself is a struggle. But Mary makes it very easy. She has a grocery list and menus for each week. I love that the meals were clean yet you didn't have to deprive yourself of a lot of things. I was able to eat things in moderation. I think this is the key in making this challenge so successful. So many meal plans have all these restrictions and "do not eat" list. Mary's plan is big about eating clean but allowing yourself to splurge a little bit.
Mary's personal training and nutrition guidance have brought me closer to my personal goals. She's such an amazing person. I've definitely had other opportunities to work with other people but there was something about Mary's energy and vibe that made me want to work with her. And I'm so glad I did. ”