Not able to go to the gym but feeling sluggish?

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12th Annual Zumba® for the Cure

Join us on Sunday, October 9 at the Parsippany PAL located at 33 Baldwin Road in Parsippany, NJ.  Doors open at 9:30, dancing at 10.  Raffles to follow.  $20 donation for Making Strides Against Breast Cancer.  Bring a friend or 10!!!

To become a sponsor contact Joan Van Soest at [email protected]

You can also RSVP via the Facebook Event Page.

Current Schedule

Available in-person Classes:

Life Time Schedule
Classes are for members only and reservations are mandatory.

  • Tuesday 5:45 PM (STRONG Nation)
  • Tuesday 7 PM Zumba
  • Wednesday 9:45 AM
  • Friday 9:45 AM (75 min class)
  • Friday 11:15 AM (Aurora Dance, aka Zumba Gold)
  • Saturday 10:45 AM (STRONG Nation)



Still not able to make it to the gym? These sessions will help you get stronger even if you're a beginner. Personal training is one of the best ways to help you get in shape. My customized sessions are tailored to your specific needs and can be scheduled at a time that is convenient for you. Here's what you get:

12 personal training sessions via Zoom either once or twice per week
3 nutrition/mindset coaching sessions consultation to help you reach your goals faster.

To learn more, set up a free 15 minute call.  Use the button below.

Click here: Book a 15 minute call